Then every Tuesday and Thursday from 19:40 to 20:55. Class length is 75 min. Third voluntary sparring drills class is on Friday at 17:30.
WHAT WILL WE TEACH YOU?
- How to defend yourself against unarmed and armed attacker
- How to avoid conflicts
- How to get in shape
- Psychology of an attacker
- How to be safer by changing your mindset and routines
Classes are lead by certified instructor Martin Slabý.